Jogging is for Nitwits ...

[dogtag]

It seems it's a waste of energy and will give you nothing but bad feet.
Same goes for most other exercises. Walking is the best exercise.
The only times I have had to partake were School and the Army.
I'm up there in age and still mildly sprightly which I think proves my point.

https://www.dailymail.co.uk/health/article-12870011/DR-MICHAEL-MOSLEY-running-WONT-help-lose-weight-nor-make-live-longer-thats-just-one-common-myths-exercise.html

[Mark in Ottawa]

I have had three knee replacements (two partials and one total) apparently as a result of 25 years of jogging on hard pavements. My physiotherapist told me that jogging was one of the worst things that I could have done to my body.

One of the problems with jogging is that it becomes a bit addictive. I should have restricted my addictions to drinking, smoking and women of doubtful morals.

[dogtag]

I should have restricted my addictions to drinking, smoking and women of doubtful morals.

It's never too late Mark

Sorry I called you a nitwit.

[blackhawknj]

One WWII veteran told that in Basic they rain barefoot on grass. I am a bicyclist, live at the top of a good sized hill, that gives me a good workout. In college I swam a lot, found that, when I worked up to swimming a mile I could go out and run 5 miles with no problem.