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Cheese acts like a gummy substance in the intestines - look at how it stretches like rubber on pizza. Is actually like that in the guts! Removing cheese from diet regime will stop clogging up your intestines and making your belly flabby!



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[img]https://picography.co/page/1/600[/img][img]http://www.isavea2z.com/wp-content/uploads/2017/07/Keto-Snacks.jpg[/img]

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Stay hydrated. Your body naturally dehydrates instantly as you are sleeping and get slow your metabolic charge. Rehydrate first thing in the morning with and 8 oz. glass of water and you will get your metabolism charged in the am.

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