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  1. How Shed Fat: Doctors' Proven Weight Reduction Secret #1

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  4. Farewell Into The Atkins Reduced Carbo Diet

    There are exceedingly only two ways your system loses weight (by non-surgical means). The either burning fat, or "burning" muscle mass. If you are burning muscle, watch competeing! You have actually begun to starve. For safe, healthy weight loss, you must preserve the muscles tissue (including heart muscle) and trim off fat instead.

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