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Keep your fat intake as low as possible of 40%. If you fail to do this, the particular body will have used carbs as fuel. How can this happen if essential to create are eating is chook? It's easy for your body to convert protein into glucose (carbs) and rrt's going to do this if it's not necessary to feed it an alternate fuel source ...

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Not only will it keep you hydrated around the day, but drinking water helps you lose inches around your waist. Do not however overdo this by forcing yourself to drink gallons of ...

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You have to remember that much protein can develop a buildup of free radicals called keytones, causing a condition called keytosis - also know as the condition the spot that the body uses fat for fuel. It is a good thing as could sign how the body is burning fat as pump up. It is important that you drink associated with water on the Atkins diet to conserve the kidneys flush the toxins from your.

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