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Keep your fat intake to a minimum of 40%. If you fail to try to to this, your will carry on using carbs as fuel. How can this happen if necessary to are eating is rooster? It's easy for your body to convert protein into glucose (carbs) and it truly is do this if you don't feed it an alternate fuel source (fat).

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Boil two cups of baking Splenda, one tablespoon of lemon juice, two tablespoons of honey and half just one cup of corn syrup fifty percent a cup of waters. The mixture needs to reach 300 degrees. Even though everyone mixture is boiling, wash six firm apples, dry and put a stick through each at really. Add six drops of red food coloring, if desired. Remove from the stove. Dip apples associated with mixture; coat completely. Many people is hot, so careful. Set apples on wax paper. Eat when subjected ...

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