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  1. Low Carb Diets - Are They Effective For Fast Weight-Loss?

    by
    MarylouMcClean
    , 05-11-2022 at 07:13
    While is actually true that Dr. Atkins' diet doesn't require calorie counting, Doctor. Atkins does not mention in his introduction that instead of counting calories with a calorie counter you now must count carbohydrates having a carbohydrate department. And these arent normal carbohydrates, they are an Atkins creation called net carbs, where you take total carbohydrates and subtract out the fiber, so be prepared with a calculator.

    But low-carb diets are [url=https://www.trainingzone.co.uk/search?search_api_views_fulltext=extreme%20measures]extreme ...
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