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And whereas he may be laid again when it comes to what others suppose, Ballenger admits that he maintains an elevated level of intensity and focus throughout every coaching session. He also locations a excessive emphasis on weight-reduction plan and nutrition and attributes muscular physique to his food regimen. "Yeah, we all need to get big, but not by pounding McDonald’s or different empty-calorie sources. Eating clean is definitely the option to go, which is why I steer toward complex ...

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