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I could no longer eat like before. We could no longer train hard like earlier. I had no idea what was going on, what to handle and couldn't seem to request a straight answer from anyone on a few things i should do. and yes, anyone included my doctors!

I tend to be following a cyclical ketogenic diet with regard to the couple of weeks now, and the outcomes have been amazing formerly. Not only has my body composition changed (fat loss and no muscle loss), but my performance from my ...

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