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Dieting is not what you eat but a state of mind that supports a temporary form of "being good". Your mind can post with it for only so long because it cannot grasp the thought of standing on the "diet" forever. Therefore, its inevitable that possess reach some success avoiding your "diet", you will revert in order to your old eating habits and gain the weight back. Statistics are not promising most of diets. Diets tend to benefit people selling books about edge with ...

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