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This mean that you always be eat 3500 more than your body burns to store 1lb of fat weight, or burn 3500 longer than you eat to lose 1lb of fat weight. In terms of food, 3500 calories is around 9 king-size mars bars, [url=http://johnnybl4ze.com/2022/04/27/essential-tips-to-reduce-weight-fast-and-easy/]Ikaria Lean Belly Juice[/url] or [url=https://wellnesssy.com/community/profile/taniawheeler324/]Ikaria Lean Belly Juice[/url] 6 bottles of wine, or 4 large pizzas. Yummy! In terms of physical activity, ...

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