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  1. Eating And Shopping Healthy For Those On A Budget

    by
    Margaret5764
    , 04-28-2022 at 07:33
    [img]http://wholesome-bites.com/wp-content/uploads/2019/10/keto-taco-soup.jpg[/img]

    Keep your fat intake with minimum of 40%. You fail to do this, your will continue to use carbs as gasoline or diesel. How can this happen if produce are eating is meats? It's easy for program to convert protein into glucose (carbs) and it will do this if essential to feed it an alternate fuel source (fat).

    Drink lots of water. Water plays a crucial role in making your body function well ...
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