This is a Paul Harrell video on the power of the M1 Carbine. In addition to testing a variety of brands and bullet types of .30 Carbine ammo; he compares it to three different .357 Magnum loads fired from a lever action rifle. He also compares it to 5,56mm NATO M193 ball with interesting results.
It is a bit long.
https://www.youtube.com/watch?v=V4Eg3TKkpTY
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