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  1. What's Vitamin B2?

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    AlyceD59144803
    , 08-02-2022 at 05:09
    Heat and oxygen do not easily destroy riboflavin, but light does. Milk can lose one-half or extra of its riboflavin content when uncovered to mild for 4 to six hours. To forestall this from occurring, it is vital to not store milk in clear glass or translucent plastic containers. It's better to buy and retailer milk in cardboard containers or colored plastic jugs.Dietary Requirements of Vitamin B2The RDA for riboflavin is 0.5 mg for every 1,000 calories. This works out to be 1.3 mg each day for ...
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