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  1. What Is Vitamin B6?

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    AlyceD59144803
    , 08-02-2022 at 03:02
    Regardless of being water-soluble, pyridoxine is toxic in high doses, causing reversible nerve harm to the extremities. Doses of 200 mg or more for an extended period of time can trigger tingling and numbness in the arms and ft. When dosage ranges are lowered, symptoms disappear. To seek out the perfect prices on B vitamin supplements, click here.

    There are actually three substances that happen naturally in meals that have the properties of vitamin B6: pyridoxine, pyridoxamine, and ...
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