How come women don't seem to have this problem as bad?
Does this happen to you?
Collapse
X
-
I've been thinking about this string off and on today, because what is described in it is what I used to be like.
How many of you snore at night? If you have a wife, she will tell you with her elbow. If you live alone, you may not really know. My brother-in-law didn't, until he got his machine.
It might be worthwhile to have a sleep study done to see if you could benefit from a CPAP. Medicare and supplemental ins. pays for it. CPAP will stop snoring and the sleep interruptions it causes, but that may not be noticed by your sleeping self, causing you wake up tired. If you are married, you will get a better night's sleep because you won't be awakened by the elbow or the shrill refrain of "Turn over!". If you're single, you may sleep thru the night.
Of course, the CPAP will do nothing for a middle of the night 'head call".Comment
-
I always sleep better in cold weather than when its warm.. But I too have my bouts with waking up to pee and tossing and turning...
If I really want to get a full restful nights sleep, I will take a benadryl. I have been taking it for 50 years for allergies and let me tell you it will put you to sleep!
I take prescription strength, but if you have never taken it before, the over the counter dose will be plenty for you..
(oh, and I use a CPAP, which helps, but I still have my bad nights)Last edited by PaFrank; 12-14-2017, 06:51.He who beats his sword into a plowshare, will soon be plowing for somebody else!Comment
-
Comment

Comment