Interesting article about the middle age spread

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  • rayg
    Senior Member
    • Aug 2009
    • 7444

    #1

    Interesting article about the middle age spread

    What really causes middle-age spread and how you can beat it: From fidgeting to gardening, it is possible to burn calories faster

    https://www.dailymail.co.uk/health/a...d-beat-it.html
  • pcox
    Senior Member
    • Aug 2009
    • 386

    #2
    Did the math at the end of the article. My metabolic rate is above average, so why am I still over weight? Surely it's not the hops and barley.

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    • lyman
      Administrator - OFC
      • Aug 2009
      • 11268

      #3
      Originally posted by pcox
      Did the math at the end of the article. My metabolic rate is above average, so why am I still over weight? Surely it's not the hops and barley.

      never,

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